Flow & Feasts

Unroll your mat, enjoy a feast, and share in the collective energy of a
community that feels well: coming

Community and Curated events

Whether you’re seeking new connections or a special experience with loved ones, Flow & Feast offers both community and curated events. Join a Community Flow & Feast and meet strangers who will feel like long-lost friends, sharing movement, conversation, and inspiration in a welcoming space.

Or, create your own Curated Flow & Feast, designed just for you and your loved ones—a private gathering tailored to your vision, whether for a birthday, bridal shower, or simply a meaningful get-together. However you choose to experience it, Flow & Feast is an invitation to slow down, connect, and savor the moment.

More than just movement and a meal

This experience is more than just movement and a meal—it’s an opportunity to connect with yourself and others in a meaningful way.

Share stories, find inspiration, and be seen by a community of like-minded individuals who value balance, joy, and well-being. Come as you are, and leave feeling refreshed, connected, and deeply nourished.

The concept

A beautifully curated half-day mini retreat that blends mindful movement with soulful connection. Begin with an energizing yet grounding yoga or Pilates flow, designed to bring you into your body and cultivate presence. Then, gather around a long table for a nourishing brunch or lunch, where conversation flows as effortlessly as the movement before it.

Upcoming events

  • Flow & Feast | 23 March

    Flow & Feast: Spring Edition

    As the earth awakens, so do our intentions. Join us for Flow & Feast: Spring Edition, where movement meets mindful nourishment.

    This season, we ask: What seed will you water?

    Through a refreshing yoga flow and a vibrant seasonal feast, we’ll cultivate space to plant new ideas, nurture dreams, and embrace growth. Come move, savor, and celebrate the beauty of new beginnings.

    SOLD OUT

  • Supperclub | 28 March

    Three people in the kitchen. Freestyle cooking. Fun tablescapes. Welcome to the first edition of our supperclub with no name.

    We will serve a seasonal 3 course galore with matching aperitif and you BYO bottle of wine and some cash to cover the sweat. Come dressed at your best and hungry but not hangry.

    Maarssen ~ 17:00 - last drinks

    RSVP

  • Flow & Feast | 30 March

    Flow & Feast: Spring Edition

    As the earth awakens, so do our intentions. Join us for Flow & Feast: Spring Edition, where movement meets mindful nourishment.

    This season, we ask: What seed will you water?

    Through a refreshing yoga flow and a vibrant seasonal feast, we’ll cultivate space to plant new ideas, nurture dreams, and embrace growth. Come move, savor, and celebrate the beauty of new beginnings.

    RSVP

  • Supperclub | 17 April

    Easter edition

    2 women in the kitchen. Freestyle cooking. Fun tablescapes.

    We will serve a seasonal 3 course galore with matching drinks.

    Maarssen ~ 17:00 - last drinks

    RSVP

Wendy is a warm, bright host with a natural gift to unlock meaningful conversation.

This was my first yoga flow ever and I fell in love with it.  

PURE BLISS!

 
I got to reconnect with my girlfriends in such a unique and meaningful way through yoga and brunch.

Wendy is an incredibly warm and skilled facilitator/

I am looking forward to the next one, thank you so much for guiding me back into my body!

I wish I could start every morning like this, I felt so relaxed and aware.

Let’s create.

thewellcoming@gmail.com
+31645080858